Originally from https://www.buzzfeed.com/sallytamarkin/barbell-queen?utm_term=4ldqpia
Here’s how she got mega strong in less than two years.
This profile is part of BuzzFeed Health’s health transformation series, where we share the stories of people who have made incredible overhauls to their health, fitness, and lifestyles. Just remember, you should always check in with a doctor before starting or changing your fitness routine.
Check out previous stories here, here, here, and here. For this story, we asked members of the BuzzFeed Community how they put on muscle.
Want to share your own story or tell us about the health transformation of someone you love? Email healthstories@buzzfeed.com.
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